Dear God,
I send You this prayer to help me with my intrusive thoughts causing me to have health anxiety. Please help me strengthen my mind to know that a thought will not harm me cause You are always with me.
I thank you for my partner, family and friends who support and love me always knowing how lucky I am to be surrounded by amazing people.
Please also let my mum, grandma and my dear cat know that they are always in my heart. 
I pray that I always follow my heart so that I am there for anyone who needs someone to talk to!
Dear God, I pray for strength to overcome the negative thiughts so that I can focus on what’s important!
In Jesus name… Amen! 